medicine ball push up

Unique Twist for Pushups on Medicine Ball


The medicine ball is one of the push ups best friends. There are so many great things you can do when you combine push ups on a medicine ball.

Here is a classic narrow push up on a medicine ball, but I added a little twist for a little extra spice.

Check it out and let me know how many you can do in 3 minutes :)

 

The Fit RebelUnique Twist for Pushups on Medicine Ball

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