trx curl

TRX Curls Build Your Biceps Fast

The Fit Rebel Pull Up & Biceps Training, Suspension Training 0 Comments

I used to be a big fan of any weight or device that gave my biceps a good pump.

Yep, I was one of those guys who hogged the preacher curl machine for hours at a time.

When I started doing curls on straps though, those machines and even free weight curls became a distant memory.


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