No Rules + No Restrictions – Stress= No Limits
I began my joinery into Fitness Independence over 5 years ago.
Since day one, I’ve been perplexed to explain exactly what FI is and what makes it so special.
In today’s podcast I finally have a working construct of what makes FI what it is.
I also cover:
– The 3 sources of stress from conventional fitness methods.
– The E3 method. The 3 principals that allow you to be fit and live free.
– Plus a little rant against this idea that we are all so unique and different and why that’s a potentially dangerous belief to hold.