dips

2 Unique Workouts For the Playground

The playground is the place where I can often reach higher and go further than I ever had before.

Something about being outside and on different equipment makes me feel like the sky is the limit.

No rules.

No clocks.

No limits.

Check out this video for 2 unique super sets that are particular favorites of mine when I hit the playground.

 

The Fit Rebel2 Unique Workouts For the Playground

Comments

  1. Mark Blakemore

    Matt,

    I love these. I used to do push ups with inverted rows and pull ups with dips. Those were effective but compounding these like you have shown are fantastic. Nice work!

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