Being a badass in fitness is very similar to fitness independence.
They are both largely made up of the same principals and characteristics.
In this week’s podcast we explore:
- The 3 components to the Fitness badass lifestyle.
- Why science and knowledge of fitness alone isn’t nearly enough.
- Why you can’t just follow any program by the letter and be fit and live free, or be a true badass.
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Awesome podcast Matt! Being ‘in-shape’ is just enough and being a ‘Bad-Ass’ is a necessary luxary. To me a ‘Bad-Ass’ is ANYONE who achieves beyond their previous best and is not limited by ANYTHING. It is not even limited to just exercise/eating. There are no barriers to doing better than you have done in the past.
Laurie
I agree there laurie. Transcending countries = badass.