How Progressive Calisthenics Builds Insane Levels of Strength

The Fit Rebel Playground Workouts, Suspension Training 0 Comments

The archer push up, one of the best ways to develop insane levels of full body strength and control.

Being tough is an essential component of Fitness Independence.

If you’re not getting tougher then your potential to be fit and live free is dramatically reduced.

In this week’s podcast I talk about what toughness really is, and why my old ideas of toughness were actually signs of being not tough.

Plus I dive into why progressive calisthenics are one of the best ways to improve your levels of control and toughness.

progressive kalisthenics and toughness

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