What is Fitness Independence?
The Triad Muscle Revolution
RDP Approved Products
DIY Fitness Equipment & Reviews
Do You Really Need an Activity Tracker?
3 Tools to Quantify Your Body Weight Training
These Subconscious Thoughts Are Holding Back Your Fitness
Build Your Own Sit Up Foot Straps
A Common Lie About Personal Trainers and Coaches
The $25 DIY Suspension Trainer
I work at a Gym…and So Do You!
End Diet & Exercise Stress
How to Kill Workout Boredom
A Tottaly Biased Review of Paul Wade’s C-Mass
Technique Isn’t Everything
Training is Trying
Another Risk With Weighted Calisthenics
9 Reasons Why Hills Burn More Fat & Calories Than Cardio Machines
Moderation is for Cowards
For the Love of God, Stop Spending Money to Lose Weight!
When to Improve or Ignore a Fitness Weakness
Don’t Do Weighted Calisthenics Until You Read this
No, It Doesn’t “All Depend on Your Goals”
The Root Cause of Everything Muscle
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