Skip to content
  • BLOG
  • The Triad Muscle Revolution
    • Complete Back and Bicep Development with the Pull Up
    • Ultimate Lower Body Power and Control With Lunges
    • The Upper Body Squat; The Dip
  • About Me and F.I.
  • Exercise Freedom
  • Dietary Freedom
  • Get Gear
  • Contact
Twitter YouTube

Category Archives: Tools and Product Reviews

Simple and cheap tools that deliver the goods!

« Older posts

Top Lessons From the PCC

  All Calisthenics Posts, Playground Workouts, Progressive Calisthenics, Tools and Product Reviews
Leave a comment
Untitled 10

→

Tagged advanced calisthencis, calisthenics, fitness, lessons, PCC, playground workouts, working out

The Best DIY Suspension Straps……Period

  All Calisthenics Posts, Playground Workouts, Tools and Product Reviews
2 Comments
strap1

→

Tagged body weight exercise, building suspension strap, cheap fitness equipment, cheap home gym, DIY suspension straps, home workouts, how to make, make your own TRX, playground workouts, taigoki

How Easier Exercise Makes Your Body Harder

  All Calisthenics Posts, Playground Workouts, Progressive Calisthenics, Tools and Product Reviews
Leave a comment
easy

→

Tagged body weight training, easy, efficient, exercise, fitness, hard body, muscle, solid body, taigoki, tone, working out, working out at home

Ab Wheel vs TRX or Suspension Trainer

  All Calisthenics Posts, Suspension Training, Tools and Product Reviews
Leave a comment
Untitled 5

→

Tagged ab machine, ab wheel, abs at home, best suspension straps, home ab workout, products, reviews, six pack workout, tools, trainer, TRX

The Best Fitness App You’re Not Using

  All Calisthenics Posts, Diet-Free Healthy Eating / Fat Loss/ Nutrition, Tools and Product Reviews
Leave a comment
app

→

Tagged dieting app, fitness app, muscle building app, smart phone app, smart phone fitness, weight loss app, workout app

How to get anything you want in fitness

  All Calisthenics Posts, Philosophy & Methods of Madness, Tools and Product Reviews
Leave a comment
Untitled 8

→

Tagged fitness, fitness lesson, goals, how to get anything you want in fitness, program building, program design, the said principal, working out

how to boost a weak muscle / body part

  All Calisthenics Posts, Playground Workouts, Progressive Calisthenics, Suspension Training, Tools and Product Reviews
Leave a comment
Untitled 7

→

Tagged body building, exercise, fitness, how to boost a weak body part, lagging body part, lagging muscle, muscle boost, stronger weak areas, trouble area, weak body part, workout

3 Unique Ways to Advance Your Push Ups

  All Calisthenics Posts, Playground Workouts, Progressive Calisthenics, Tools and Product Reviews
Leave a comment
push up vids

→

Using Excuses to Springboard Your Success

  All Calisthenics Posts, Suspension Training, Tools and Product Reviews
Leave a comment
scoreboardcarbon

→

Tagged breaking plateaus, excuses, fitness advantage, red delta project

The Best DIY Suspension Strap Handles……Period

  Tools and Product Reviews
1 Comment
handlevid

→

Tagged best, blast strap handles, comfortable, DIY, handles, make your own, strap handles, suspension strap, TRX
123›»
  • Untitled 11

     
     
     

    We respect your email privacy

     
  • Looking for Something?

  • Categories

    • All Calisthenics Posts
    • Diet-Free Healthy Eating / Fat Loss/ Nutrition
    • Philosophy & Methods of Madness
    • Playground Workouts
    • Progressive Calisthenics
    • Suspension Training
    • Tools and Product Reviews
  •  

     

    images (2)images

     

    images (1)

     

     

Copyright Red Delta Project 2009
| Powered by Mantra & WordPress.