My name is Matt Schifferle and I believe fitness should enhance your lifestyle rather than strain your lifestyle.
I didn’t always hold this belief. I was once a gym rat who believed fitness required massive lifestyle sacrifices. After living for the gym, and various diets for 15 years, I realized I wanted more from my diet and exercise than just a high level of fitness.
Since then, I’ve been on a quest to discover what I’ve come to call Fitness Independence.
Fitness Independence isn’t a special diet or workout program. It’s about shedding 99% of the costly diet and exercise details that take up your limited lifestyle resources such as time, money, energy, self control, discipline and focus. By focusing on the 1% of what’s most important you stand to gain far better results at a fraction of the lifestyle cost.
This means that Fitness Independence has more to offer you than just a body that looks great and performs even better. It also offers you the freedom to live your life on your own terms. You can enjoy the lifestyle you like and still get the body you want.
If you’re like me, and want to be in great shape without spending your life in a gym or following a diet, I invite you to learn more about healthy eating and the Taigoki exercise method. These 2 approaches produce fantastic results while giving you total freedom of lifestyle. They also give you powerful fitness tools that don’t require you to take unnecessary time away from friends and family. You no longer have to ask your loved ones to sacrifice their lifestyle resources for your fitness. So not only is Fitness Independence less demanding on your lifestyle, but your loved ones as well.
The best place to get started is with the Triad Muscle Revolution, the free exercise program that offers a complete workout with only 3 exercises. You can also contact me with any questions you may have.
Welcome my friend and as always,
Be Fit & Live free!