Below you’ll find some resources you may find helpful on your fitness journey.

 Books

  • The ultimate progressive calisthenics manual.

    The ultimate progressive calisthenics manual.

  • Practical nutrition, flexibility and mobility lessons.

    Practical nutrition, flexibility and mobility lessons.

  • Convict Conditioning 3

    Build full body power and agility!

  • Muscle building with calisthenics.

    Muscle building with calisthenics.

  • Unleash your potential with mental power!

    Unleash your potential with mental power!

  • Pushing calisthenics for strength & Muscle.

    Pushing calisthenics for strength & Muscle.

  • Raising the bar

    Pulling calisthenics for muscle & Strength.

  • Using rings to expand your workouts.

    Using rings to expand your workouts.

  • The definitive book on six pack abs.

    The definitive book on six pack abs.

  • Build strength inside and out!

    Build strength inside and out!

 Equipment

  • Check out monkii bars, the complete bodyweight gym you can fit in your pocket!

  • Jungle Gym XT

    Strong and durable suspension trainers for the home or gym.