A Tottaly Biased Review of Paul Wade’s C-Mass

The Fit Rebel All Calisthenics Posts, DIY Fitness Equipment & Reviews, Progressive Calisthenics 2 Comments

Last week Paul Wade and the Dragon Door team launched their latest title C-Mass to the world. After reading the book several times I figured I would give a bit of a “review.” But first, a disclaimer: The Convict Conditioning Series alone is the spark that the entire exercise philosophy …

The Fit RebelA Tottaly Biased Review of Paul Wade’s C-Mass