Skip to content
  • BLOG
  • About Me and F.I.
  • The Taigoki Method
  • The Healthy Eating Philosophy
  • The Triad Muscle Revolution
    • Complete Back and Bicep Development with the Pull Up
    • Ultimate Lower Body Power and Control With Lunges
    • The Upper Body Squat; The Dip
  • Get Gear
  • Contact
Twitter YouTube

Tag Archives: fat myths

The Myth of the Negative Calorie Balance

  Diet-Free Healthy Eating / Fat Loss/ Nutrition
6 Comments
inout

→

Tagged calorie myth, diet myths, eat less myth, fat loss myth, fat myths, fitness myths, negative calorie myth

Liberate Yourself From a Weight Loss Lifestyle

  Diet-Free Healthy Eating / Fat Loss/ Nutrition, Philosophy & Methods of Madness
1 Comment
weight loss

→

Tagged diet free, diet myth, easier, fat levels, fat loss, fat myths, fitness, freedom, getting in shape, liberation, lifestyle, red delta project, weight loss myths, weight loss skills, weight management

Did We Really Evolve to Store Fat and Shed Muscle?

  Diet-Free Healthy Eating / Fat Loss/ Nutrition, Tools and Product Reviews
4 Comments
caveman

→

Tagged diet myths, eating myths, fat myths, muscle myths, starvation mode, weight loss myths

Can You Build Muscle While Losing Fat?

  Diet-Free Healthy Eating / Fat Loss/ Nutrition, Philosophy & Methods of Madness
1 Comment
burn fat build muscle

→

Tagged body building, building, bulking myths, fat myths, losing fat, muscle, muscle myths
  • Receive the Triad Muscle Revolution FREE!

     

    We respect your email privacy

  • Looking for Something?

  • Categories

    • Diet-Free Healthy Eating / Fat Loss/ Nutrition
    • Philosophy & Methods of Madness
    • Playground Workouts
    • Progressive Calisthenics
    • Suspension Training
    • Taigoki Exercise Method
    • Tools and Product Reviews
  • What People are saying about R.D.P:

    " Simple, direct, no bullsh*t."

    "Dare I say genius! Nice to know someone is constantly thinking of better ways to build things."

    "Brilliant! Love your creativity!"

    "Your videos are so inspiring..born teacher."

    "Deyaaam u got the brains as well as the muscles"

    "If only you'd been around when I started training about forty years ago I would have saved a fortune. I shudder to think how much I've spent over the years on over-hyped workout programs which have just created confusion due to information overload and contradiction!"

Copyright Red Delta Project 2009
| Powered by Mantra & WordPress.