What “Be Comfortable Being Uncomfortable” Really Means

  The saying “be comfortable being uncomfortable” is a common idea in our fitness culture. Until now, I’ve kind of thought it was like a Yogi Bear-ism, you know where he says things like “Disney Land is so crowded no one is going there anymore.” Even though the saying is …

The Fit RebelWhat “Be Comfortable Being Uncomfortable” Really Means
layzboy recliner

The Importance of Comfort in Hard Core Training

Okay, maybe not that sort of comfort, but being as comfortable as possible is key in maximizing result producing workouts. Believe it or not, your personal comfort is incredibly important when it comes to blasting past new PRs and achieving ever higher levels of fitness. Forget the macho tough-guy attitude …

The Fit RebelThe Importance of Comfort in Hard Core Training