2019 was a banner year for the R.D.P and the development of the Grind-Style Calisthenics Training Method. This was actually the 10-year anniversary of the R.D.P and this year had more break-through lessons than in all of the nine years combined!
Check out some of the biggest highlights in this week’s episode the R.D.P podcast plus a sneak preview of the new projects I’m working on to make 2020 your strongest year ever!
