It only takes one idea to change your life for the better. So here are 23 ideas that have made a big difference in my life. All you need is just one to hit to blast into 2023 stronger than ever.
This week’s episode is sponsored by my new Push, Pull, Squat Workout Program. It’s my simplest and most direct approach to building muscle and strength.
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Or the PDF on the R.D.P Merch Store:
https://bit.ly/2sn8G85
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