healthy eating tips

3 Easy Healthy Eating Tips (Book 3 Preview)

In Diet-Free Healthy Eating / Fat Loss/ Nutritionby Matt

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Book 1 of the Red Delta Project, Fitness Independence, is already out and book 2 is in the works. I’m even starting to outline the material for book 3 which focuses on the diet and nutrition aspect of Fitness Independence.

In this week’s podcast I give you a super-early sneak peak at some of the stuff I’m working on for book 3. This is a collection of simple and relatively¬†easy tips to help you build upon for a lifetime of healthy eating without ever having to resort to any diets.