Confidence is the new modern-day superpower.
But how can you build your confidence, despite the daily attack on your self-esteem from social media and negative marketing messages within our fitness culture?
Here are four keys to building real self-confidence and not some superficial “fake it till you make it B.S.”
RDP resources that help support the show:
NOSSK Affordable Suspension Trainers
Kensui Plate-Loaded Weight Vest
Duonamik Pull-up Handles and rings
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