It’s amazing how one simple idea can completely change your beliefs about health and fitness. It’s even more amazing when you can gather several game-changing ideas into a single podcast, so that’s exactly what I’ve done in this week’s episode of the R.D.P Podcast and live Q&A.
RDP resources that help support the show:
NOSSK Affordable Suspension Trainers
Kensui Plate-Loaded Weight Vest
Duonamik Pull-up Handles and rings
