Let’s talk about AI, partially because everyone else is, and also what it may do, and not do for your fitness results.
Artificial intelligence can certainly be a useful tool, but like the promise of the internet and social media before it, AI can also run your fitness into the rocks.
Here’s how you can use it for good rather than evil. And if you choose to use it for just a little evil, I promise not to judge. Much anyway.
RDP resources that help support the show:
NOSSK Affordable Suspension Trainers
Kensui Plate-Loaded Weight Vest
Duonamik Pull-up Handles and rings
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