Pistol squats are fantastic, but some people feel uneasy about the balance and stabilization requirements. Here’s a simple “tweak” that can take your single leg training to the next level:
Core & Abs Training, Grind Style Calisthenics, Isometric Training, Leg Training, Suspension Training Grind Style Calisthenics M2 Core Workout
Back & Biceps Training, Chest & Triceps Training, Grind Style Calisthenics, Leg Training, Progressive Calisthenics, Suspension Training Grind Style Calisthenics M2 Push Pull Squat Workout