
It was an honor and pleasure, as always, to once again be a guest on Robert’s The Supplement Engineer Podcast.
We kicked things off by laying the lumber on several topics including the best exercises for building muscle, and then kicked things into high gear talking about my new 2-set workout program and future projects I’m working on.
Enjoy!
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RDP resources that help support the show:
NOSSK Affordable Suspension Trainers
Duonamik Pull-up Handles and rings