towel pull up

Build Raw Strength w/ Towel Assist Pull Up

In Pull Up & Biceps Training, Uncategorizedby Matt

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Progressive pull ups are one of the best ways to build more raw strength and muscle in your upper body.

The issue is where do you go once you’ve accomplished close pull ups? The answer is to use towel assist pull ups! They may look simple and maybe even a bit easy, but they are a real challenge.

Check out this video to get started!