The push up is one of those moves that greatly rewards those who are willing to dig deeper and learn more about the move.
I’m still learning more about how to get more out of the push up. I’m sure I will continue to do so for years to come. One case in point is a great PDF I came across from Jared Evans from Bloodandiron315.com.
You can download your own free copy here and start bringing your push up to a level most people don’t even both to strive for.