Calisthenics podcast

Calisthenics Training Mistakes w/ Lee Downing Keet

In Back & Biceps Training, Fitness Independence, Suspension Training by Matt

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Lee Downing Keet and I had a chance to chat and talk about some of the biggest calisthenics training mistakes we’ve made, and mistakes we’ve noticed other make.

We’ll also be tackling your questions like, how to do more pull-ups, the best ab exercises we prefer and how to use visualization to break past training plateaus.