Confessions Of A Personal Trainer

In Fitness Independence by Matt

Please Share:

I’ve been coaching people in big-box gyms for nearly 20 years. I am often asked a lot of questions about what it’s like to be a personal trainer, so I took the time to address some of the most common misconceptions in this week’s episode of the RDP podcast.

R.D.P Resources: 

Let’s Get

NOSSK Affordable Suspension Trainers:

WORLDFIT Isometric equipment:

Grind Style Calisthenics Workout Program (Month 1):

RDP Books on Amazon:

Grind Style Calisthenics:

Micro Workouts:

Overcoming Isometrics:

Smart Bodyweight Training:

Fitness Independence:

Bodyweight Training for Cycling:

Bodyweight Training for Martial Arts:

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.