My guest today is calisthenics expert and Convict Conditioning disciple, Tommy Rembiszewski.
Tommy has been emailing me samples of his workouts and training for almost a year now and he’s been crushing everything. While most people just go through the motions he strives to push everything up to level 11. His approach is both hard-core and smart at the same time which is a rarity these days.
Tommy was kind enough to sit down with me over Skype and share his thoughts on training, diet, programming and life.
Check it out!
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