Al Kavadlo’s back on the RDP podcast to celebrate his latest book, Mobility Man!
Join us as we talk about mobility, staying pain-free, and the keys to thriving past 40 and beyond.
Check out Al’s new book: https://strongandfit.com/products/mobility-man-by-al-kavadlo
Al on Instagram: http://instagram.com/al_kavadlo
Al on Facebook: https://www.facebook.com/al.kavadlo
Al on the Web: https://alkavadlo.com