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Eliminating Fitness Information Overload

In DIY Fitness Equipment & Reviews, Methods & Success Mindsetby Matt

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The good thing about our fitness culture is there there is a crap-load of fantastic information out there.

The bad thing about our fitness culture is there there is a crap-load of fantastic information out there.

While learning new information is always key in helping your progress, it can also take up too much of your time and money.

In this week’s podcast I cover the basics on how to quickly find those informative needles in the haystack of our fitness culture.

info overload