Calorie hacking is one of the most effective ways to remove fat from the body.
After initially posting it, I’ve learned more ways to progress and improve it.
Listen in and learn:
– How any dietary intervention may be worthless if you don’t have this single element.
– New calorie hacking methods to remove calories with less difficulty.
– How to flip your body’s internal switch between feeling the need to eat and not eat.
– How exercise can sabotage your efforts and how to use that to your advantage.