I’m not one of those “age is just a number” kind of guys. Believe me, age and all of it’s demons is a very real threat to your fitness and health. It’s a very serious threat that you’ll have to face sooner or later.
That’s why I invited super bad-ass Tommy Rembiszewski bad for another interview so I could pick his brain on the matter.
In case you’ve missed Tommy’s first interview, He is a serious strong-as-hell mutha who I would hate to meet in a dark ally. He’s also on the “wrong side of 45” yet hee’s stronger now than he was when he served in the Marines.
Check out this video on the top 3 take-aways I took from the interview and listen to the podcast down below.