Fitness Lessons From Silicon Valley

In Methods & Success Mindset, Uncategorizedby Matt

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You might think computers and fitness might not have that much in common. After all, technology has arguably contributed to the obesity epidemic and a host of other issues.

Even so, I believe we can draw inspiration from the trends technology has given us and learn a few lessons on how we can greatly improve our fitness culture and maybe even help it change the world.

These lessons also suggest that many things within our fitness culture may be going backwards

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