The top 1% of all fitness experts know how important it is to be disciplined about their lifestyle priorities. Your priorities determine how you spend your finite lifestyle resources in the most effective way possible.
This is something that all successful people know be it in fitness, business and even a hobby. It’s also in stark contrast to how the 99% of the folks live and try to get in shape. How you view and use your resources is everything in not only achieving your goals but also managing stress and having flexibility in your daily life.
In this week’s podcast I go into such resource management in more detail and lay out a plan you can use to become one of the top 1%