Have We Got This Whole Healthy Eating Thing Completely Wrong?

In Diet-Free Healthy Eating / Fat Loss/ Nutrition by The Fit Rebel

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Lately I’ve been starting to wonder if we even have the basic premise of a healthy diet wrong.  Maybe we don’t even know what a healthy diet is supposed to feel like. Maybe…we don’t even understand what a healthy diet is even supposed to do in the first place.

In this week’s podcast I go more in depth on these ideas and bring some of my own ideas on how we should use healthy eating to enhance our quality of life.

Check it out, or down load it now!