– Bad Back
– Bad left hip
– Blown out shoulder
– Creaky Elbows
– Mental burn out and frustration
I was afraid I was going to end up becoming one of those people who was broken and beaten by the time I was 40. I hated the idea of having my late 20 be the physical prime of my life.
Now I’m 33 and it’s been over 2 years of body weight based exercise. Every single ache and pain is ancient history and I’m confident I’ll be skiing double black diamonds when I’m 70 years young.
Here’s why I’m so confident: