Dumbbell lunge

How to Make Your Lunges Harder and More Effective

In Leg Training, Uncategorizedby Matt

Please Share:

Squats are great, but lunges are really where it’s at.

Seriously, nothing can condition your legs like a killer set of lunges.

Here are a few simple tips to take your lunges from ho-hum to leg-rocking, wheel-building, machines!