Balance is the most difficult part of handstand work, but it doesn’t have to be so. There are some people who can just pop up into a handstand, and do other hand balancing work, very easily.
As always, the solution is the all in how you use the tension through your muscles. You don’t improve balance just by trying not to fall. Instead, you improve your balance to using your muscles in a better way.
In this video, I show you how to use the muscles in your lower arm to instantly improve your handstand balance and stability.