The passionate desire to exercise is more than a trending meme on social media; it’s an essential ingredient in any fitness success story. Without it, your chances of building muscle, losing weight, or improving performance practically drop to zero.
We, humans, are fundamentally emotional creatures. Our daily habits are governed far more by our feelings than by our thoughts,
This is why finding that desire is of utmost importance when you’re new to working out. And if you’ve lost that desire, it’s crucial to rediscover it.
That’s why I’m here to expose several ways our fitness culture can drain you of the desire to train, and how to can regain the desire to train. Listen in down below or via your favorite podcast directory.
RDP resources that help support the show: