grip tool

Make Your Own Grip Training Balls

In DIY Fitness Equipment & Reviews, Playground Workouts, Suspension Training, Uncategorized by The Fit Rebel


These little balls pack one hell of a wallop for your grip.

I’ve done all sorts of grip training and by far these little suckers are my favorite.

You could buy a similar product on line for about $60, but these are cheaper to make yourself and a little more versatile as well.