micro workouts for fat loss

Micro Workout Strategies for Fat Loss and Weight Control

In Uncategorized by Matt

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Can a short workout really help you burn a lot of fat and help you control your weight?

Well, maybe, but I propose a much more practical and effective strategy when trying to burn calories through exercise. Something that can be far more rewarding, useful, and potent in the pursuit of fat loss.

Check out this week’s episode of the RDP podcast below to learn all about it!