
Some things in our fitness culture are not worth the effort they require. Other things require relatively little work yet produce returns many times over.
Here are some of the most over and underrated products, strategies, and habits within our fitness culture.
RDP resources that help support the show:
NOSSK Affordable Suspension Trainers
Kensui Plate-Loaded Weight Vest
Duonamik Pull-up Handles and rings
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