R.D.P. Books

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R.D.P. Books

Bodyweight training that focuses on building muscle & strength.

Building muscle & strength with progressive and weighted calisthenics.

How to build muscle & strength with the weight machine that fits in your pocket.

A simple and direct way to make any muscle stronger.

Focus on what's most important for simple and efficient workouts.

Bodyweight techniques and programs designed for serious martial artists.

The ultimate manual for how fitness really works without any B.S.

My ultimate encyclopedia of my favorite bodyweight techniques and methods.

How to ride longer and stronger with effecient techniques for busy endurance athletes.

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