July 24, 2014 MOD: Abdominal and Anterior Chain Activation Matt R.D.P Podcast abdominals, activation, anterior, chain, convict conditioning, leg raises, lower abs
March 18, 2014 Why Abs Are Not Always Made in the Kitchen Matt Fitness Princples, Satisfying Healthy Eating Tips abdominals, diet, fitness, focus, myths, reality, six pack, training, workout
