November 7, 2021 Matt Fitness Princples, Grind Style Calisthenics, R.D.P Podcast beginner, calisthenics, exercise, fitness, mistakes, workout
July 25, 2016 Advice for the Beginner, Intermediate and Advanced Athlete Matt R.D.P Podcast adrienne harvey, advnaced, beginner, calisthenics, intermediate, results
October 1, 2014 The Most Important Factor in Your New Diet or Exercise Program Matt Fitness Princples beginner, body weight, calisthenics, introductory, routine, start, starting off
April 22, 2014 Intro to Handstand Push Ups Matt Chest & Triceps Training, Progressive Calisthenics basic, beginner, exercises, hand stand, how to, intro, push ups, started
July 31, 2013 The Best Beginner Body Weight Routine Matt Back & Biceps Training, Fitness Princples, Leg Training beginner, body weight, calisthenics, routine
March 28, 2013 The Best Way to Start Any New Diet or Exercise Program Matt Fitness Princples, Satisfying Healthy Eating Tips beginner, diet, exercise, routine, start
