August 11, 2015 Body Weight Neck & Upper Trap Training Matt R.D.P Podcast body, convict conditioning, exercise, neck, trap, weight, workout
April 20, 2015 The Fixed Bar Bodyweight Biceps Curl Matt Back & Biceps Training biceps, body, concentration, curl, weight
April 8, 2015 Body Weight Triceps Extension Matt Chest & Triceps Training, Progressive Calisthenics arms, body, extension, triceps, weight
October 24, 2013 Why Your Grip Makes or Breaks Your Total Body Strength Matt Progressive Calisthenics, Suspension Training body, grip, pull, strength
February 12, 2013 Why A Fit Body is the Ultimate Symbol of Status and Prestige Matt DIY Fitness Equipment & Reviews, Fitness Princples body, fit, prestige, status, success, wealth
February 3, 2013 Why Body Weight Training Builds Such a Sexy Physique #3 Matt DIY Fitness Equipment & Reviews, Leg Training, Progressive Calisthenics attractive, body, exercise, physique, sexy
February 3, 2013 Theories on Why Body Weight Training Builds Sexy Physique #2 Matt Core & Abs Training, Leg Training, Suspension Training body, exercise, physique, sexy
November 29, 2012 This is Why Your Body Is Fighting You Matt Fitness Princples, Satisfying Healthy Eating Tips abuse, body, fighting, fit, stubborn
August 18, 2012 The Risk and Benefit of Adding Weight to Body Weight Exercises Matt Suspension Training add, body, push ups, risk, weight
July 17, 2012 Body Data and the Myth of Working Out Matt Fitness Princples body, data, fitness, training, workout
July 9, 2012 Relax, Bodyweight Training Can Provide As Much Resistance As You Can Take Matt Leg Training, Suspension Training body, more, resistance, training, weight
July 8, 2012 Is Bodyweight Training More Versatile Than Free Weights? Matt DIY Fitness Equipment & Reviews, Leg Training, Suspension Training body, flexibility, free, versatile, weight, weights
June 10, 2012 5 Ways Pull Ups Build a Sexy Physique Matt Back & Biceps Training body, body weight, exercises, pull up, sexy
February 19, 2012 Why You’re Only as Strong as Your Grip Matt Suspension Training body, buidling, grip, strength, upper
November 15, 2011 Body Building / Sculpting Uncensored Matt Fitness Princples body, building, muscle, sculpting, tone, truth
May 30, 2011 Body Weight Exercises for Biceps Matt Suspension Training biceps, bigger, body, exercises, weight
May 4, 2011 Is The Weight of Your Body Enough to Build Massive Strength? Matt Fitness Princples body, calisthenics, enough, muscle, strength, weight
