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February 5, 2016 Veterano Plus Bridge Workout Matt Back & Biceps Training bridge, convict conditioning, veterano plus, workout
April 27, 2015 Build a Stronger Back With Table Bridges Matt Core & Abs Training, Progressive Calisthenics back, bridge, chain, exercise, table
March 10, 2012 Basic Bridge Progressions For a Strong Back Matt R.D.P Podcast back, bridge, progression, strong, tough