July 9, 2016 How to Do Bridges Without Wrist Pain Matt Back & Biceps Training, Progressive Calisthenics back, bridge, calisthenics, free, pain, wrist
March 24, 2016 How to Do Bridges Like a Boss Matt Back & Biceps Training, Progressive Calisthenics bridge, calisthenics, posterior chain, workout
February 5, 2016 Veterano Plus Bridge Workout Matt Back & Biceps Training bridge, convict conditioning, veterano plus, workout
April 27, 2015 Build a Stronger Back With Table Bridges Matt Core & Abs Training, Progressive Calisthenics back, bridge, chain, exercise, table
March 10, 2012 Basic Bridge Progressions For a Strong Back Matt R.D.P Podcast back, bridge, progression, strong, tough
