May 5, 2015 Why Fitness Will Never Be Easy For You Matt Fitness Princples challenge, diet, exercise, fitness, struggle
April 13, 2012 Are You Up For the Latest Extreme Cardio Challenge? Matt Leg Training burn, cardio, challenge, legs, lunges
March 6, 2012 Fitness Challenge #4: Chow Down! Matt R.D.P Podcast appetite, challenge, diet, food, hunger
December 1, 2011 Fool Proof Monthly Challenge #4: Super Lunges Matt Leg Training advanced, calisthenics, challenge, lunges
November 6, 2011 The Myth that Champions Don’t Get Knocked Down Matt Fitness Princples challenge, fitness, get, myth, set back, training
November 2, 2011 Monthly Challenge #1: Adding Fruit and Veggies Matt Satisfying Healthy Eating Tips add, challenge, eating, fruits diet, healthy, veggies
October 30, 2011 What if I Did Nothing But Pull Ups and Dips for a Month??? Matt Back & Biceps Training, Chest & Triceps Training challenge, dips, only, pull ups, workout
August 29, 2011 mind, fitness, mindset, success, progress Matt Fitness Princples, Satisfying Healthy Eating Tips challenge, fitness, habits, low, maintinance, struggle
August 7, 2011 The Core-Blasting Spider Plank Matt R.D.P Podcast abs, challenge, core, plank, spyder, twisting
June 5, 2011 What to Do When Life Doesn’t Want You To Be Fit Matt Fitness Princples, Satisfying Healthy Eating Tips challenge, conflict, diet, fitness, lifestyle
