September 2, 2017 Switching from Weights to Calisthenics 4 Things You Need to Know Matt Fitness Princples bodyweight training, calisthenics, change, lifting, routine, switch, weight
November 25, 2015 How Often Should You Change Your Routine? Matt Fitness Princples body weight, calisthenics, change, plan, routine, workout
September 3, 2015 Hit a Plateau? Good! Matt Fitness Princples, Satisfying Healthy Eating Tips break, change, fitness, plateau, weight loss
May 5, 2015 Your Results Depend on This One Thing Matt Fitness Princples change, fitness, growth, muscle, progression
November 15, 2014 How to Go From Weight Lifting to Body Weight Training Matt R.D.P Podcast body weight, calisthenics, change, lifting, weight
June 27, 2014 Homeostasis; The Law of all Fitness Change Matt Fitness Princples, Satisfying Healthy Eating Tips balance, body fat, change, fitness, homeostasis, muscle building, workout
March 13, 2013 Why Pleasure is More Important Than Pain in Fitness Matt Fitness Princples, Progressive Calisthenics, Suspension Training change, exercise, pain, pleasure, training
September 25, 2012 How Balance Keeps You From Changing Your Body Matt Fitness Princples balance, change, diet, exercise, fitness
May 7, 2012 Arthur’s Inspirational Transformation Through Yoga & Body Weight Exercise Matt Fitness Princples Arthur, change, transformation, video, yoga
July 23, 2011 The Simple Dietary Belief that Could Change Your Life Matt Satisfying Healthy Eating Tips change, diet, food, tradition
