September 27, 2014 Why Core Training is Not That Important Matt Core & Abs Training, Progressive Calisthenics abs, core training, fitness, focus, functional, important, myth, workout
July 7, 2014 The Unhealthy Mental Diet Matt Fitness Princples, Satisfying Healthy Eating Tips diet, education, fat loss, fitness, focus, learning, mental, mentality, philosophy, workout
March 18, 2014 Why Abs Are Not Always Made in the Kitchen Matt Fitness Princples, Satisfying Healthy Eating Tips abdominals, diet, fitness, focus, myths, reality, six pack, training, workout
July 17, 2011 Why I Don’t Car About My Metabolism Matt Fitness Princples, Satisfying Healthy Eating Tips diet, focus, metabolism, myths, training
July 7, 2011 Can Willpower Be a Bad Thing??? Matt Fitness Princples focus, motivation, myth, rely, training
June 28, 2011 Pull Up Variations for Emphasis on Biceps or Back Matt R.D.P Podcast back, biceps, focus, pull ups, technique
