September 27, 2014 Why Core Training is Not That Important Matt Core & Abs Training, Progressive Calisthenics abs, core training, fitness, focus, functional, important, myth, workout
June 22, 2014 Muscles Are Dumb Matt Core & Abs Training, Fitness Princples, Progressive Calisthenics dumb, exercise, functional, muscles, smart, training, workout
August 1, 2013 Calisthenics; The Ultimate Functional Training Method Matt Leg Training body weight, calisthenics, functional, training
August 30, 2012 Is Dynamic Tension the Ultimate in Functional Training? Matt DIY Fitness Equipment & Reviews, Fitness Princples dynamic, exercise, functional, tension, training
January 28, 2012 Ultimate Functional Training With Progressive Calisthenics Matt R.D.P Podcast body weight, calisthenics, functional, progressive, training
July 12, 2011 4 Essential Calisthenics Exercises For Real World Strength Matt Leg Training calisthenics, exercise, functional, strength
May 4, 2011 Pushup vs. Bench for Real Life Strength Matt Chest & Triceps Training bench press, comparison, functional, push up, strength
April 20, 2011 Why Some Struggle to Use Their Strength Matt Fitness Princples functional, strength, training
