September 6, 2014 Humans Didn’t Evolve to Be Fat and Out of Shape Matt Fitness Princples, Satisfying Healthy Eating Tips evolution, fitness, genetics, lazy, shape, store fat
June 3, 2014 Fitness Doesn’t Come From Luck Matt Fitness Princples diet, fitness, genetics, luck, myth, weight loss
July 20, 2013 Why Some are Cursed and Some are Blessed in Fitness Matt Fitness Princples blessed, cursed, fitness, genetics
October 12, 2011 Are We Really Designed to Eat Too Much? (Part 1) Matt Satisfying Healthy Eating Tips eatting, evolution, genetics, over
September 8, 2011 The Myth that Genetics Are Limiting Your Results Matt Fitness Princples, Satisfying Healthy Eating Tips building, fitness, genetics, limitation, muscle