January 1, 2018 How to Finally Reach Your Fitness Goals in 2018 Matt R.D.P Podcast diet, exercise, goals, new years, progression
November 26, 2013 No, It Doesn’t “All Depend on Your Goals” Matt DIY Fitness Equipment & Reviews, Fitness Princples, Satisfying Healthy Eating Tips fitness, goals, myths, results
November 24, 2011 Why You’ll Struggle if You Don’t Have Strong Legs Matt R.D.P Podcast fitness, goals, legs, strength, strong, weak
July 4, 2011 Diet vs. Exercise; Which One is More Important for Your Goals? Matt Fitness Princples, Satisfying Healthy Eating Tips diet, exercise, goals, important, muscle, myth, which